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  • Lindsay Hebert

Ep. 7: Wait, we aren't supposed to multi task?

So you're telling me that we are not supposed to be multi-tasking? Today we discuss what multi tasking does to your brain. What is attention residue and why do we need it? Turns out we are doing it all wrong-per usual! Join in while we figure out how we can slow down and focus on the task at hand instead of overloading our brains. 


Forbes scary article from 2014: https://www.forbes.com/sites/travisbradberry/2014/10/08/multitasking-damages-your-brain-and-career-new-studies-suggest/#51a53de856ee


Attention Residue: https://www.smh.com.au/lifestyle/attention-residue-why-focusing-on-multiple-tasks-can-kill-your-work-performance-20160127-gmet34.html






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