Ep. 8: No Bad Days?

How is Social Media driving our feelings? How did Instagram and other apps become what we use to make ourselves feel accomplished? Today Juliet breaks down why the #nobaddays trend is bad for the world, while diving deep into what we can do to make ourselves have less bad days overall!

Social media and the brain:https://www.rd.com/health/wellness/negative-effects-of-social-media/

https://www.cnn.com/2016/07/12/health/social-media-brain/index.html

Click here to listen to the episode!